Music can be an effective tool during meditation helping to calm the mind and reduce stress. It can provide a soothing background to promote relaxation. Choosing the right type of music such as soft instrumental or nature sounds can enhance your meditation experience making it more enjoyable and effective.
The Frate Escape by Rainbow Sledgehammer
Gongs, Didgeridoo and Guitar come together to create a unique blend of ambient music perfect for a quiet meditation.
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Yes, you can find RAINBOW SLEDGEHAMMER on AMAZON Music. Play this relaxing music in the background of whatever you are doing. Create your own calming oasis!