Meditation Using Sound

Sound as a way to distract thoughts

Music can be an effective tool during meditation helping to calm the mind and reduce stress. It can provide a soothing background to promote relaxation. Choosing the right type of music such as soft instrumental or nature sounds can enhance your meditation experience making it more enjoyable and effective.

woman sitting on the floor in meditation pose in front of a brightly lit window

MEDITATION VIDEOS

The Frate Escape by Rainbow Sledgehammer

Gongs, Didgeridoo and Guitar come together to create a unique blend of ambient music perfect for a quiet meditation.

Click HERE to view more videos on our YouTube channel.

Trance Planted by Rainbow Sledgehammer

More ambient music perfect for a quiet meditation at your desk.

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Crystalline Geometries by Rainbow Sledgehammer

The haunting sound of flute with guitar will put you in a deep meditation. Enjoy the journey.

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Uluru Rising by Rainbow Sledgehammer

Enjoy the grounding sounds of the didgeridoo.

Click HERE to view more videos on our YouTube channel.

"Alexa! Play RAINBOW SLEDGEHAMMER!"

Yes, you can find RAINBOW SLEDGEHAMMER on AMAZON Music. Play this relaxing music in the background of whatever you are doing. Create your own calming oasis!

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